DRY WHOLE MILK vs FRESH VANILLA FLAVORED COFFEE CREAMER
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
DRY WHOLE MILK: 4
vs
FRESH VANILLA FLAVORED COFFEE CREAMER: 4
(2 ties)
Overview
| Nutrient | DRY WHOLE MILK | FRESH VANILLA FLAVORED COFFEE CREAMER | Winner |
|---|---|---|---|
| Calories | 0 cal | 2,867 cal | |
| Protein | 25.8 g | 73.3 g | |
| Carbs | 38.7 g | 33.3 g | |
| Fat | 29.0 g | 273.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | DRY WHOLE MILK | FRESH VANILLA FLAVORED COFFEE CREAMER | Winner |
|---|---|---|---|
| Calcium, Ca | 806 MG | 1,600 MG | |
| Iron, Fe | 0 MG | 33.3 MG | |
| Potassium, K | 1,355 MG | 1,333 MG | |
| Sodium, Na | 355 MG | 133 MG |