DRY WHOLE MILK vs COFFEE CREAMER
Nutrition comparison per 100 g serving
Ad 468x60
DRY WHOLE MILK wins in 6 out of 10 nutrient categories
DRY WHOLE MILK: 6
vs
COFFEE CREAMER: 1
(3 ties)
Overview
| Nutrient | DRY WHOLE MILK | COFFEE CREAMER | Winner |
|---|---|---|---|
| Calories | 0 cal | 500 cal | |
| Protein | 25.8 g | 0 g | |
| Carbs | 38.7 g | 100 g | |
| Fat | 29.0 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | DRY WHOLE MILK | COFFEE CREAMER | Winner |
|---|---|---|---|
| Calcium, Ca | 806 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 1,355 MG | 0 MG | |
| Sodium, Na | 355 MG | 250 MG |