DRY WHOLE MILK vs HAZELNUT FLAVORED ALMOND CREAMER
Nutrition comparison per 100 g serving
Ad 468x60
DRY WHOLE MILK wins in 6 out of 11 nutrient categories
DRY WHOLE MILK: 6
vs
HAZELNUT FLAVORED ALMOND CREAMER: 3
(2 ties)
Overview
| Nutrient | DRY WHOLE MILK | HAZELNUT FLAVORED ALMOND CREAMER | Winner |
|---|---|---|---|
| Calories | 533 cal | 100 cal | |
| Protein | 23.3 g | 0 g | |
| Carbs | 36.7 g | 20 g | |
| Fat | 30 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DRY WHOLE MILK | HAZELNUT FLAVORED ALMOND CREAMER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 40 MG | 0 MG |
Minerals
| Mineral | DRY WHOLE MILK | HAZELNUT FLAVORED ALMOND CREAMER | Winner |
|---|---|---|---|
| Calcium, Ca | 1,000 MG | 0 MG | |
| Iron, Fe | 18 MG | 0 MG | |
| Sodium, Na | 350 MG | 100 MG | |
| Zinc, Zn | 10 MG | 0 MG |