DRY RUBBED PORK LOIN FILET vs GOURMET STUFFED PATTIES
Nutrition comparison per 100 g serving
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DRY RUBBED PORK LOIN FILET wins in 4 out of 10 nutrient categories
DRY RUBBED PORK LOIN FILET: 4
vs
GOURMET STUFFED PATTIES: 3
(3 ties)
Overview
| Nutrient | DRY RUBBED PORK LOIN FILET | GOURMET STUFFED PATTIES | Winner |
|---|---|---|---|
| Calories | 116 cal | 264 cal | |
| Protein | 17.9 g | 18.9 g | |
| Carbs | 2.7 g | 1.8 g | |
| Fat | 3.1 g | 19.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DRY RUBBED PORK LOIN FILET | GOURMET STUFFED PATTIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DRY RUBBED PORK LOIN FILET | GOURMET STUFFED PATTIES | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 0 MG | |
| Iron, Fe | 0.6 MG | 1.6 MG | |
| Sodium, Na | 571 MG | 198 MG |