DRY RUB SMOKED PORK vs APPLEWOOD SMOKED TURKEY BREAST
Nutrition comparison per 100 g serving
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APPLEWOOD SMOKED TURKEY BREAST wins in 3 out of 10 nutrient categories
DRY RUB SMOKED PORK: 2
vs
APPLEWOOD SMOKED TURKEY BREAST: 3
(5 ties)
Overview
| Nutrient | DRY RUB SMOKED PORK | APPLEWOOD SMOKED TURKEY BREAST | Winner |
|---|---|---|---|
| Calories | 271 cal | 89 cal | |
| Protein | 29.4 g | 19.6 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 17.7 g | 1.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DRY RUB SMOKED PORK | APPLEWOOD SMOKED TURKEY BREAST | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DRY RUB SMOKED PORK | APPLEWOOD SMOKED TURKEY BREAST | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 3.2 MG | 0 MG | |
| Sodium, Na | 353 MG | 696 MG |