DRY RUB SEASONED PORK LOIN FILET vs SEASONING
Nutrition comparison per 100 g serving
Ad 468x60
SEASONING wins in 6 out of 10 nutrient categories
DRY RUB SEASONED PORK LOIN FILET: 2
vs
SEASONING: 6
(2 ties)
Overview
| Nutrient | DRY RUB SEASONED PORK LOIN FILET | SEASONING | Winner |
|---|---|---|---|
| Calories | 116 cal | 300 cal | |
| Protein | 17.9 g | 20 g | |
| Carbs | 1.8 g | 60 g | |
| Fat | 3.1 g | 0 g | |
| Fiber | 0.2 g | 20 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DRY RUB SEASONED PORK LOIN FILET | SEASONING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DRY RUB SEASONED PORK LOIN FILET | SEASONING | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 200 MG | |
| Iron, Fe | 0.6 MG | 7.2 MG | |
| Sodium, Na | 321 MG | 8,000 MG |