DRY RUB SEASONED PORK LOIN FILET vs GARLIC MARINADE
Nutrition comparison per 100 g serving
Ad 468x60
DRY RUB SEASONED PORK LOIN FILET wins in 6 out of 10 nutrient categories
DRY RUB SEASONED PORK LOIN FILET: 6
vs
GARLIC MARINADE: 3
(1 ties)
Overview
| Nutrient | DRY RUB SEASONED PORK LOIN FILET | GARLIC MARINADE | Winner |
|---|---|---|---|
| Calories | 116 cal | 125 cal | |
| Protein | 17.9 g | 6.3 g | |
| Carbs | 1.8 g | 12.5 g | |
| Fat | 3.1 g | 6.3 g | |
| Fiber | 0.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DRY RUB SEASONED PORK LOIN FILET | GARLIC MARINADE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 7.5 MG |
Minerals
| Mineral | DRY RUB SEASONED PORK LOIN FILET | GARLIC MARINADE | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 0 MG | |
| Iron, Fe | 0.6 MG | 2.3 MG | |
| Sodium, Na | 321 MG | 3,500 MG |