DRY ROASTED WHOLE MACADAMIAS WITH SEA SALT vs CHOCOLATE COATED ALMONDS
Nutrition comparison per 100 g serving
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CHOCOLATE COATED ALMONDS wins in 5 out of 10 nutrient categories
DRY ROASTED WHOLE MACADAMIAS WITH SEA SALT: 3
vs
CHOCOLATE COATED ALMONDS: 5
(2 ties)
Overview
| Nutrient | DRY ROASTED WHOLE MACADAMIAS WITH SEA SALT | CHOCOLATE COATED ALMONDS | Winner |
|---|---|---|---|
| Calories | 700 cal | 533 cal | |
| Protein | 6.7 g | 10 g | |
| Carbs | 13.3 g | 53.3 g | |
| Fat | 76.7 g | 33.3 g | |
| Fiber | 10 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | DRY ROASTED WHOLE MACADAMIAS WITH SEA SALT | CHOCOLATE COATED ALMONDS | Winner |
|---|---|---|---|
| Calcium, Ca | 87 MG | 153 MG | |
| Iron, Fe | 3.3 MG | 3.3 MG | Tie |
| Potassium, K | 363 MG | 430 MG | |
| Sodium, Na | 367 MG | 67 MG |