DRY ROASTED SLICED ALMONDS SALAD TOPPER vs ZESTY ITALIAN DRESSING
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
DRY ROASTED SLICED ALMONDS SALAD TOPPER: 5
vs
ZESTY ITALIAN DRESSING: 5
(1 ties)
Overview
| Nutrient | DRY ROASTED SLICED ALMONDS SALAD TOPPER | ZESTY ITALIAN DRESSING | Winner |
|---|---|---|---|
| Calories | 583 cal | 258 cal | |
| Protein | 16.7 g | 0 g | |
| Carbs | 16.7 g | 12.9 g | |
| Fat | 50 g | 22.6 g | |
| Fiber | 16.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DRY ROASTED SLICED ALMONDS SALAD TOPPER | ZESTY ITALIAN DRESSING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.9 MG |
Minerals
| Mineral | DRY ROASTED SLICED ALMONDS SALAD TOPPER | ZESTY ITALIAN DRESSING | Winner |
|---|---|---|---|
| Calcium, Ca | 333 MG | 0 MG | |
| Iron, Fe | 3.3 MG | 0 MG | |
| Potassium, K | 667 MG | 0 MG | |
| Sodium, Na | 0 MG | 1,097 MG |