DRY ROASTED & SEA SALT PISTACHIO NUT CLUSTERS vs SUMMIT PEANUTS
Nutrition comparison per 100 g serving
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DRY ROASTED & SEA SALT PISTACHIO NUT CLUSTERS wins in 7 out of 11 nutrient categories
DRY ROASTED & SEA SALT PISTACHIO NUT CLUSTERS: 7
vs
SUMMIT PEANUTS: 2
(2 ties)
Overview
| Nutrient | DRY ROASTED & SEA SALT PISTACHIO NUT CLUSTERS | SUMMIT PEANUTS | Winner |
|---|---|---|---|
| Calories | 500 cal | 472 cal | |
| Protein | 13.3 g | 13.9 g | |
| Carbs | 46.7 g | 47.2 g | |
| Fat | 30 g | 30.6 g | |
| Fiber | 6.7 g | 5.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DRY ROASTED & SEA SALT PISTACHIO NUT CLUSTERS | SUMMIT PEANUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DRY ROASTED & SEA SALT PISTACHIO NUT CLUSTERS | SUMMIT PEANUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 56 MG | |
| Iron, Fe | 3 MG | 2 MG | |
| Potassium, K | 700 MG | 0 MG | |
| Sodium, Na | 500 MG | 208 MG |