DRY ROASTED & SALTED WHOLE PEANUTS IN SHELL vs DRIZZLED CARAMEL POPCORN & CANDY CORN
Nutrition comparison per 100 g serving
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DRY ROASTED & SALTED WHOLE PEANUTS IN SHELL wins in 7 out of 11 nutrient categories
DRY ROASTED & SALTED WHOLE PEANUTS IN SHELL: 7
vs
DRIZZLED CARAMEL POPCORN & CANDY CORN: 1
(3 ties)
Overview
| Nutrient | DRY ROASTED & SALTED WHOLE PEANUTS IN SHELL | DRIZZLED CARAMEL POPCORN & CANDY CORN | Winner |
|---|---|---|---|
| Calories | 0 cal | 400 cal | |
| Protein | 25 g | 3.3 g | |
| Carbs | 21.4 g | 70 g | |
| Fat | 50 g | 8.3 g | |
| Fiber | 7.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DRY ROASTED & SALTED WHOLE PEANUTS IN SHELL | DRIZZLED CARAMEL POPCORN & CANDY CORN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DRY ROASTED & SALTED WHOLE PEANUTS IN SHELL | DRIZZLED CARAMEL POPCORN & CANDY CORN | Winner |
|---|---|---|---|
| Calcium, Ca | 57 MG | 0 MG | |
| Iron, Fe | 3.6 MG | 1.2 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 821 MG | 133 MG |