DRY ROASTED & SALTED ORGANIC CASHEWS vs DELUXE HONEY ROASTED ALMONDS
Nutrition comparison per 100 g serving
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DELUXE HONEY ROASTED ALMONDS wins in 5 out of 10 nutrient categories
DRY ROASTED & SALTED ORGANIC CASHEWS: 4
vs
DELUXE HONEY ROASTED ALMONDS: 5
(1 ties)
Overview
| Nutrient | DRY ROASTED & SALTED ORGANIC CASHEWS | DELUXE HONEY ROASTED ALMONDS | Winner |
|---|---|---|---|
| Calories | 567 cal | 621 cal | |
| Protein | 16.7 g | 20.7 g | |
| Carbs | 33.3 g | 24.1 g | |
| Fat | 43.3 g | 51.7 g | |
| Fiber | 3.3 g | 10.3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | DRY ROASTED & SALTED ORGANIC CASHEWS | DELUXE HONEY ROASTED ALMONDS | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 207 MG | |
| Iron, Fe | 6.7 MG | 3.5 MG | |
| Potassium, K | 633 MG | 517 MG | |
| Sodium, Na | 267 MG | 362 MG |