DRY ROASTED SALTED LONE STAR NUT MIX vs DARK CHOCOLATE CALIFORNIA RAISINS COVERED IN CHOCOLATE
Nutrition comparison per 100 g serving
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DRY ROASTED SALTED LONE STAR NUT MIX wins in 7 out of 10 nutrient categories
DRY ROASTED SALTED LONE STAR NUT MIX: 7
vs
DARK CHOCOLATE CALIFORNIA RAISINS COVERED IN CHOCOLATE: 2
(1 ties)
Overview
| Nutrient | DRY ROASTED SALTED LONE STAR NUT MIX | DARK CHOCOLATE CALIFORNIA RAISINS COVERED IN CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 0 cal | 422 cal | |
| Protein | 21.4 g | 4.4 g | |
| Carbs | 21.4 g | 68.9 g | |
| Fat | 50 g | 17.8 g | |
| Fiber | 7.1 g | 4.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DRY ROASTED SALTED LONE STAR NUT MIX | DARK CHOCOLATE CALIFORNIA RAISINS COVERED IN CHOCOLATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.1 MG | 0 MG |
Minerals
| Mineral | DRY ROASTED SALTED LONE STAR NUT MIX | DARK CHOCOLATE CALIFORNIA RAISINS COVERED IN CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 107 MG | 0 MG | |
| Iron, Fe | 6.4 MG | 1.6 MG | |
| Sodium, Na | 0 MG | 11 MG |