DRY ROASTED & SALTED GIANT CASHEWS vs CASHEW ALMOND TOFFEE POPCORN
Nutrition comparison per 100 g serving
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DRY ROASTED & SALTED GIANT CASHEWS wins in 7 out of 11 nutrient categories
DRY ROASTED & SALTED GIANT CASHEWS: 7
vs
CASHEW ALMOND TOFFEE POPCORN: 2
(2 ties)
Overview
| Nutrient | DRY ROASTED & SALTED GIANT CASHEWS | CASHEW ALMOND TOFFEE POPCORN | Winner |
|---|---|---|---|
| Calories | 533 cal | 536 cal | |
| Protein | 16.7 g | 7.1 g | |
| Carbs | 30 g | 42.9 g | |
| Fat | 43.3 g | 42.9 g | |
| Fiber | 3.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DRY ROASTED & SALTED GIANT CASHEWS | CASHEW ALMOND TOFFEE POPCORN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DRY ROASTED & SALTED GIANT CASHEWS | CASHEW ALMOND TOFFEE POPCORN | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 0 MG | |
| Iron, Fe | 6 MG | 3.6 MG | |
| Potassium, K | 0 MG | 179 MG | |
| Sodium, Na | 350 MG | 143 MG |