DRY ROASTED & SALTED DELUXE NUT MIX vs RAW DELIGHT TRAIL MIX BLEND
Nutrition comparison per 100 g serving
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DRY ROASTED & SALTED DELUXE NUT MIX wins in 5 out of 10 nutrient categories
DRY ROASTED & SALTED DELUXE NUT MIX: 5
vs
RAW DELIGHT TRAIL MIX BLEND: 4
(1 ties)
Overview
| Nutrient | DRY ROASTED & SALTED DELUXE NUT MIX | RAW DELIGHT TRAIL MIX BLEND | Winner |
|---|---|---|---|
| Calories | 600 cal | 475 cal | |
| Protein | 16.7 g | 10.7 g | |
| Carbs | 23.3 g | 46.4 g | |
| Fat | 50 g | 28.6 g | |
| Fiber | 6.7 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DRY ROASTED & SALTED DELUXE NUT MIX | RAW DELIGHT TRAIL MIX BLEND | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.1 MG |
Minerals
| Mineral | DRY ROASTED & SALTED DELUXE NUT MIX | RAW DELIGHT TRAIL MIX BLEND | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 71 MG | |
| Iron, Fe | 4.8 MG | 4.5 MG | |
| Sodium, Na | 333 MG | 21 MG |