DRY ROASTED PEANUTS WITH SAVORY SEASONING vs RAISIN & NUT TRAIL MIX
Nutrition comparison per 100 g serving
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DRY ROASTED PEANUTS WITH SAVORY SEASONING wins in 6 out of 11 nutrient categories
DRY ROASTED PEANUTS WITH SAVORY SEASONING: 6
vs
RAISIN & NUT TRAIL MIX: 1
(4 ties)
Overview
| Nutrient | DRY ROASTED PEANUTS WITH SAVORY SEASONING | RAISIN & NUT TRAIL MIX | Winner |
|---|---|---|---|
| Calories | 533 cal | 533 cal | Tie |
| Protein | 26.7 g | 16.7 g | |
| Carbs | 16.7 g | 40 g | |
| Fat | 46.7 g | 36.7 g | |
| Fiber | 6.7 g | 6.7 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DRY ROASTED PEANUTS WITH SAVORY SEASONING | RAISIN & NUT TRAIL MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DRY ROASTED PEANUTS WITH SAVORY SEASONING | RAISIN & NUT TRAIL MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 70 MG | 67 MG | |
| Iron, Fe | 3.3 MG | 2.4 MG | |
| Potassium, K | 633 MG | 0 MG | |
| Sodium, Na | 600 MG | 283 MG |