DRY ROASTED PEANUTS WITH SAVORY SEASONING vs MOONLIGHT SPICY MIX
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
DRY ROASTED PEANUTS WITH SAVORY SEASONING: 5
vs
MOONLIGHT SPICY MIX: 5
(1 ties)
Overview
| Nutrient | DRY ROASTED PEANUTS WITH SAVORY SEASONING | MOONLIGHT SPICY MIX | Winner |
|---|---|---|---|
| Calories | 533 cal | 536 cal | |
| Protein | 26.7 g | 7.1 g | |
| Carbs | 16.7 g | 53.6 g | |
| Fat | 46.7 g | 28.6 g | |
| Fiber | 6.7 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DRY ROASTED PEANUTS WITH SAVORY SEASONING | MOONLIGHT SPICY MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.3 MG |
Minerals
| Mineral | DRY ROASTED PEANUTS WITH SAVORY SEASONING | MOONLIGHT SPICY MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 70 MG | 71 MG | |
| Iron, Fe | 3.3 MG | 9.6 MG | |
| Potassium, K | 633 MG | 0 MG | |
| Sodium, Na | 600 MG | 821 MG |