DRY ROASTED PEANUTS vs SEA SALTED ALMOND IN DARK CHOCOLATE EGGS
Nutrition comparison per 100 g serving
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SEA SALTED ALMOND IN DARK CHOCOLATE EGGS wins in 6 out of 10 nutrient categories
DRY ROASTED PEANUTS: 3
vs
SEA SALTED ALMOND IN DARK CHOCOLATE EGGS: 6
(1 ties)
Overview
| Nutrient | DRY ROASTED PEANUTS | SEA SALTED ALMOND IN DARK CHOCOLATE EGGS | Winner |
|---|---|---|---|
| Calories | 481 cal | 500 cal | |
| Protein | 5.6 g | 6.7 g | |
| Carbs | 64.8 g | 56.7 g | |
| Fat | 22.2 g | 30 g | |
| Fiber | 1.9 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | DRY ROASTED PEANUTS | SEA SALTED ALMOND IN DARK CHOCOLATE EGGS | Winner |
|---|---|---|---|
| Calcium, Ca | 37 MG | 100 MG | |
| Iron, Fe | 1.1 MG | 6.7 MG | |
| Potassium, K | 204 MG | 417 MG | |
| Sodium, Na | 241 MG | 167 MG |