DRY ROASTED PEANUTS vs PEANUT BRITTLE
Nutrition comparison per 100 g serving
Ad 468x60
PEANUT BRITTLE wins in 6 out of 10 nutrient categories
DRY ROASTED PEANUTS: 3
vs
PEANUT BRITTLE: 6
(1 ties)
Overview
| Nutrient | DRY ROASTED PEANUTS | PEANUT BRITTLE | Winner |
|---|---|---|---|
| Calories | 489 cal | 464 cal | |
| Protein | 6.4 g | 10.7 g | |
| Carbs | 63.8 g | 53.6 g | |
| Fat | 23.4 g | 25 g | |
| Fiber | 2.1 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | DRY ROASTED PEANUTS | PEANUT BRITTLE | Winner |
|---|---|---|---|
| Calcium, Ca | 43 MG | 0 MG | |
| Iron, Fe | 1.1 MG | 0 MG | |
| Potassium, K | 0 MG | 318 MG | |
| Sodium, Na | 245 MG | 321 MG |