DRY ROASTED PEANUTS vs DARK CHOCOLATE COVERED PEPPERMINT PATTIES
Nutrition comparison per 100 g serving
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DRY ROASTED PEANUTS wins in 5 out of 10 nutrient categories
DRY ROASTED PEANUTS: 5
vs
DARK CHOCOLATE COVERED PEPPERMINT PATTIES: 4
(1 ties)
Overview
| Nutrient | DRY ROASTED PEANUTS | DARK CHOCOLATE COVERED PEPPERMINT PATTIES | Winner |
|---|---|---|---|
| Calories | 486 cal | 370 cal | |
| Protein | 5.4 g | 3.7 g | |
| Carbs | 64.9 g | 81.5 g | |
| Fat | 21.6 g | 7.4 g | |
| Fiber | 2.7 g | 3.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | DRY ROASTED PEANUTS | DARK CHOCOLATE COVERED PEPPERMINT PATTIES | Winner |
|---|---|---|---|
| Calcium, Ca | 27 MG | 0 MG | |
| Iron, Fe | 1.4 MG | 3.0 MG | |
| Potassium, K | 216 MG | 0 MG | |
| Sodium, Na | 243 MG | 37 MG |