DRY ROASTED PEANUTS vs NAKED UNCOATED BAR
Nutrition comparison per 100 g serving
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NAKED UNCOATED BAR wins in 5 out of 10 nutrient categories
DRY ROASTED PEANUTS: 4
vs
NAKED UNCOATED BAR: 5
(1 ties)
Overview
| Nutrient | DRY ROASTED PEANUTS | NAKED UNCOATED BAR | Winner |
|---|---|---|---|
| Calories | 481 cal | 468 cal | |
| Protein | 5.6 g | 6.4 g | |
| Carbs | 64.8 g | 74.5 g | |
| Fat | 22.2 g | 14.9 g | |
| Fiber | 1.9 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | DRY ROASTED PEANUTS | NAKED UNCOATED BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 37 MG | 85 MG | |
| Iron, Fe | 1.1 MG | 0.8 MG | |
| Potassium, K | 204 MG | 149 MG | |
| Sodium, Na | 241 MG | 191 MG |