DRY ROASTED PEANUTS vs MILK CHOCOLATE PROTEIN CANDIES
Nutrition comparison per 100 g serving
Ad 468x60
DRY ROASTED PEANUTS wins in 5 out of 10 nutrient categories
DRY ROASTED PEANUTS: 5
vs
MILK CHOCOLATE PROTEIN CANDIES: 4
(1 ties)
Overview
| Nutrient | DRY ROASTED PEANUTS | MILK CHOCOLATE PROTEIN CANDIES | Winner |
|---|---|---|---|
| Calories | 481 cal | 491 cal | |
| Protein | 5.6 g | 17.5 g | |
| Carbs | 64.8 g | 56.1 g | |
| Fat | 22.2 g | 24.6 g | |
| Fiber | 1.9 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | DRY ROASTED PEANUTS | MILK CHOCOLATE PROTEIN CANDIES | Winner |
|---|---|---|---|
| Calcium, Ca | 37 MG | 91 MG | |
| Iron, Fe | 1.1 MG | 1.8 MG | |
| Potassium, K | 204 MG | 170 MG | |
| Sodium, Na | 241 MG | 44 MG |