DRY ROASTED PEANUTS vs SIERRA ADVENTURES TRAIL MIX
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
DRY ROASTED PEANUTS: 4
vs
SIERRA ADVENTURES TRAIL MIX: 4
(2 ties)
Overview
| Nutrient | DRY ROASTED PEANUTS | SIERRA ADVENTURES TRAIL MIX | Winner |
|---|---|---|---|
| Calories | 567 cal | 467 cal | |
| Protein | 20 g | 10 g | |
| Carbs | 30 g | 46.7 g | |
| Fat | 43.3 g | 30 g | |
| Fiber | 6.7 g | 6.7 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | DRY ROASTED PEANUTS | SIERRA ADVENTURES TRAIL MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 103 MG | |
| Iron, Fe | 1.3 MG | 3.3 MG | |
| Potassium, K | 567 MG | 443 MG | |
| Sodium, Na | 317 MG | 233 MG |