DRY ROASTED PEANUTS vs SRIRACHA CASHEWS
Nutrition comparison per 100 g serving
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DRY ROASTED PEANUTS wins in 4 out of 10 nutrient categories
DRY ROASTED PEANUTS: 4
vs
SRIRACHA CASHEWS: 3
(3 ties)
Overview
| Nutrient | DRY ROASTED PEANUTS | SRIRACHA CASHEWS | Winner |
|---|---|---|---|
| Calories | 643 cal | 536 cal | |
| Protein | 28.6 g | 17.9 g | |
| Carbs | 14.3 g | 32.1 g | |
| Fat | 53.6 g | 42.9 g | |
| Fiber | 7.1 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | DRY ROASTED PEANUTS | SRIRACHA CASHEWS | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 0 MG | |
| Iron, Fe | 1.4 MG | 6.1 MG | |
| Potassium, K | 607 MG | 607 MG | Tie |
| Sodium, Na | 536 MG | 536 MG | Tie |