DRY ROASTED PEANUTS vs DARK CHOCOLATE COVERED BANANA CHIPS
Nutrition comparison per 100 g serving
Ad 468x60
DRY ROASTED PEANUTS wins in 7 out of 13 nutrient categories
DRY ROASTED PEANUTS: 7
vs
DARK CHOCOLATE COVERED BANANA CHIPS: 5
(1 ties)
Overview
| Nutrient | DRY ROASTED PEANUTS | DARK CHOCOLATE COVERED BANANA CHIPS | Winner |
|---|---|---|---|
| Calories | 571 cal | 537 cal | |
| Protein | 21.4 g | 4.9 g | |
| Carbs | 25 g | 58.5 g | |
| Fat | 46.4 g | 34.2 g | |
| Fiber | 7.1 g | 7.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DRY ROASTED PEANUTS | DARK CHOCOLATE COVERED BANANA CHIPS | Winner |
|---|---|---|---|
| Niacin | 14.3 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 2.9 MG |
Minerals
| Mineral | DRY ROASTED PEANUTS | DARK CHOCOLATE COVERED BANANA CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 49 MG | |
| Iron, Fe | 2.6 MG | 2.6 MG | |
| Magnesium, Mg | 143 MG | 0 MG | |
| Manganese, Mn | 2 MG | 0 MG | |
| Sodium, Na | 714 MG | 24 MG |