DRY ROASTED NO SALT CALIFORNIA PISTACHIOS vs FERIDIES
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
DRY ROASTED NO SALT CALIFORNIA PISTACHIOS: 4
vs
FERIDIES: 4
(2 ties)
Overview
| Nutrient | DRY ROASTED NO SALT CALIFORNIA PISTACHIOS | FERIDIES | Winner |
|---|---|---|---|
| Calories | 607 cal | 607 cal | Tie |
| Protein | 28.6 g | 25 g | |
| Carbs | 32.1 g | 28.6 g | |
| Fat | 46.4 g | 42.9 g | |
| Fiber | 10.7 g | 14.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DRY ROASTED NO SALT CALIFORNIA PISTACHIOS | FERIDIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.1 MG | 0 MG |
Minerals
| Mineral | DRY ROASTED NO SALT CALIFORNIA PISTACHIOS | FERIDIES | Winner |
|---|---|---|---|
| Calcium, Ca | 107 MG | 0 MG | |
| Iron, Fe | 4.5 MG | 0 MG | |
| Sodium, Na | 0 MG | 375 MG |