DRY ROASTED MACADAMIAS WITH SEA SALT vs MILK CHOCOLATE COVERED ALMONDS
Nutrition comparison per 100 g serving
Ad 468x60
DRY ROASTED MACADAMIAS WITH SEA SALT wins in 5 out of 11 nutrient categories
DRY ROASTED MACADAMIAS WITH SEA SALT: 5
vs
MILK CHOCOLATE COVERED ALMONDS: 4
(2 ties)
Overview
| Nutrient | DRY ROASTED MACADAMIAS WITH SEA SALT | MILK CHOCOLATE COVERED ALMONDS | Winner |
|---|---|---|---|
| Calories | 714 cal | 525 cal | |
| Protein | 7.1 g | 7.5 g | |
| Carbs | 14.3 g | 50 g | |
| Fat | 75 g | 35 g | |
| Fiber | 7.1 g | 5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DRY ROASTED MACADAMIAS WITH SEA SALT | MILK CHOCOLATE COVERED ALMONDS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DRY ROASTED MACADAMIAS WITH SEA SALT | MILK CHOCOLATE COVERED ALMONDS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 150 MG | |
| Iron, Fe | 3.6 MG | 1.8 MG | |
| Potassium, K | 361 MG | 0 MG | |
| Sodium, Na | 304 MG | 50 MG |