DRY ROASTED HONEY ROASTED PEANUTS vs PEANUTS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
DRY ROASTED HONEY ROASTED PEANUTS: 4
vs
PEANUTS: 4
(2 ties)
Overview
| Nutrient | DRY ROASTED HONEY ROASTED PEANUTS | PEANUTS | Winner |
|---|---|---|---|
| Calories | 571 cal | 533 cal | |
| Protein | 25 g | 20 g | |
| Carbs | 0 g | 30 g | |
| Fat | 46.4 g | 40 g | |
| Fiber | 7.1 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DRY ROASTED HONEY ROASTED PEANUTS | PEANUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DRY ROASTED HONEY ROASTED PEANUTS | PEANUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 67 MG | |
| Iron, Fe | 2.1 MG | 1.2 MG | |
| Sodium, Na | 161 MG | 467 MG |