DRY ROASTED CRUNCHY PEANUTS vs PEANUTS DILL PICKLE
Nutrition comparison per 100 g serving
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DRY ROASTED CRUNCHY PEANUTS wins in 5 out of 11 nutrient categories
DRY ROASTED CRUNCHY PEANUTS: 5
vs
PEANUTS DILL PICKLE: 4
(2 ties)
Overview
| Nutrient | DRY ROASTED CRUNCHY PEANUTS | PEANUTS DILL PICKLE | Winner |
|---|---|---|---|
| Calories | 500 cal | 571 cal | |
| Protein | 21.9 g | 21.4 g | |
| Carbs | 50 g | 35.7 g | |
| Fat | 25 g | 39.3 g | |
| Fiber | 6.2 g | 25 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DRY ROASTED CRUNCHY PEANUTS | PEANUTS DILL PICKLE | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | DRY ROASTED CRUNCHY PEANUTS | PEANUTS DILL PICKLE | Winner |
|---|---|---|---|
| Calcium, Ca | 31 MG | 0 MG | |
| Iron, Fe | 1.4 MG | 1.3 MG | |
| Potassium, K | 338 MG | 500 MG | |
| Sodium, Na | 281 MG | 429 MG |