DRY ROASTED CRANBERRY NUTTY RICE BITES vs HONEY ROASTED MIXED NUTS ALMONDS
Nutrition comparison per 100 g serving
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HONEY ROASTED MIXED NUTS ALMONDS wins in 7 out of 12 nutrient categories
DRY ROASTED CRANBERRY NUTTY RICE BITES: 4
vs
HONEY ROASTED MIXED NUTS ALMONDS: 7
(1 ties)
Overview
| Nutrient | DRY ROASTED CRANBERRY NUTTY RICE BITES | HONEY ROASTED MIXED NUTS ALMONDS | Winner |
|---|---|---|---|
| Calories | 429 cal | 643 cal | |
| Protein | 7.1 g | 21.4 g | |
| Carbs | 71.4 g | 21.4 g | |
| Fat | 12.5 g | 50 g | |
| Fiber | 3.6 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | DRY ROASTED CRANBERRY NUTTY RICE BITES | HONEY ROASTED MIXED NUTS ALMONDS | Winner |
|---|---|---|---|
| Calcium, Ca | 229 MG | 107 MG | |
| Iron, Fe | 3.6 MG | 2.9 MG | |
| Magnesium, Mg | 0 MG | 179 MG | |
| Manganese, Mn | 0 MG | 2 MG | |
| Potassium, K | 221 MG | 500 MG | |
| Sodium, Na | 107 MG | 357 MG |