DRY ROASTED COCONUT CHIPS vs PINEAPPLE PASSIONFRUIT LAYERED FRUIT BARS
Nutrition comparison per 100 g serving
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DRY ROASTED COCONUT CHIPS wins in 6 out of 11 nutrient categories
DRY ROASTED COCONUT CHIPS: 6
vs
PINEAPPLE PASSIONFRUIT LAYERED FRUIT BARS: 4
(1 ties)
Overview
| Nutrient | DRY ROASTED COCONUT CHIPS | PINEAPPLE PASSIONFRUIT LAYERED FRUIT BARS | Winner |
|---|---|---|---|
| Calories | 533 cal | 333 cal | |
| Protein | 3.3 g | 0 g | |
| Carbs | 50 g | 83.3 g | |
| Fat | 40 g | 0 g | |
| Fiber | 6.7 g | 5.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DRY ROASTED COCONUT CHIPS | PINEAPPLE PASSIONFRUIT LAYERED FRUIT BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4 MG | 0 MG |
Minerals
| Mineral | DRY ROASTED COCONUT CHIPS | PINEAPPLE PASSIONFRUIT LAYERED FRUIT BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 167 MG | |
| Iron, Fe | 3.6 MG | 1.1 MG | |
| Potassium, K | 0 MG | 611 MG | |
| Sodium, Na | 700 MG | 0 MG |