DRY ROASTED ALMONDS vs PANCRAFTED SEA SALT CARAMEL POPCORN CHOCOLATES
Nutrition comparison per 100 g serving
Ad 468x60
DRY ROASTED ALMONDS wins in 7 out of 10 nutrient categories
DRY ROASTED ALMONDS: 7
vs
PANCRAFTED SEA SALT CARAMEL POPCORN CHOCOLATES: 2
(1 ties)
Overview
| Nutrient | DRY ROASTED ALMONDS | PANCRAFTED SEA SALT CARAMEL POPCORN CHOCOLATES | Winner |
|---|---|---|---|
| Calories | 562 cal | 441 cal | |
| Protein | 16.9 g | 2.9 g | |
| Carbs | 22.5 g | 67.7 g | |
| Fat | 0 g | 23.5 g | |
| Fiber | 11.2 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | DRY ROASTED ALMONDS | PANCRAFTED SEA SALT CARAMEL POPCORN CHOCOLATES | Winner |
|---|---|---|---|
| Calcium, Ca | 281 MG | 0 MG | |
| Iron, Fe | 3.4 MG | 5.3 MG | |
| Potassium, K | 674 MG | 206 MG | |
| Sodium, Na | 702 MG | 529 MG |