DRY HONEY ROASTED PEANUTS vs CHOCOLATE CHIP
Nutrition comparison per 100 g serving
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CHOCOLATE CHIP wins in 7 out of 12 nutrient categories
DRY HONEY ROASTED PEANUTS: 4
vs
CHOCOLATE CHIP: 7
(1 ties)
Overview
| Nutrient | DRY HONEY ROASTED PEANUTS | CHOCOLATE CHIP | Winner |
|---|---|---|---|
| Calories | 645 cal | 400 cal | |
| Protein | 25.8 g | 10 g | |
| Carbs | 19.4 g | 53.3 g | |
| Fat | 51.6 g | 15 g | |
| Fiber | 6.5 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DRY HONEY ROASTED PEANUTS | CHOCOLATE CHIP | Winner |
|---|---|---|---|
| Niacin | 11.9 MG | 0 MG |
Minerals
| Mineral | DRY HONEY ROASTED PEANUTS | CHOCOLATE CHIP | Winner |
|---|---|---|---|
| Calcium, Ca | 32 MG | 67 MG | |
| Iron, Fe | 1.6 MG | 7.7 MG | |
| Magnesium, Mg | 129 MG | 200 MG | |
| Potassium, K | 484 MG | 867 MG | |
| Sodium, Na | 355 MG | 83 MG |