DRY CANTALOUPE vs RASPBERRY HAMANTASCHEN
Nutrition comparison per 100 g serving
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DRY CANTALOUPE wins in 4 out of 11 nutrient categories
DRY CANTALOUPE: 4
vs
RASPBERRY HAMANTASCHEN: 0
(7 ties)
Overview
| Nutrient | DRY CANTALOUPE | RASPBERRY HAMANTASCHEN | Winner |
|---|---|---|---|
| Calories | 250 cal | 250 cal | Tie |
| Protein | 0 g | 0 g | Tie |
| Carbs | 60 g | 64.3 g | |
| Fat | 0 g | 1.8 g | |
| Fiber | 2.5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DRY CANTALOUPE | RASPBERRY HAMANTASCHEN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DRY CANTALOUPE | RASPBERRY HAMANTASCHEN | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 188 MG | 0 MG |