DRY CANTALOUPE vs ORGANIC FRUIT STRINGS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 12 nutrient categories
DRY CANTALOUPE: 3
vs
ORGANIC FRUIT STRINGS: 3
(6 ties)
Overview
| Nutrient | DRY CANTALOUPE | ORGANIC FRUIT STRINGS | Winner |
|---|---|---|---|
| Calories | 250 cal | 312 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 60 g | 81.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2.5 g | 6.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DRY CANTALOUPE | ORGANIC FRUIT STRINGS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 106.2 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | DRY CANTALOUPE | ORGANIC FRUIT STRINGS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 750 MG | |
| Sodium, Na | 188 MG | 31 MG |