Dry Aged vs Chicken
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 13 nutrient categories
Dry Aged: 4
vs
Chicken: 4
(5 ties)
Overview
Vitamins
| Vitamin | Dry Aged | Chicken | Winner |
|---|---|---|---|
| Vitamin A, RAE | 0 UG | 0 UG | Tie |
| Vitamin C, total ascorbic acid | 13.3 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Dry Aged | Chicken | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 1.2 MG | |
| Potassium, K | 0 MG | 218 MG | |
| Sodium, Na | 1,444 MG | 553 MG |