Dry Aged vs RIB

Nutrition comparison per 100 g serving

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RIB wins in 6 out of 11 nutrient categories

Dry Aged: 1 vs RIB: 6 (4 ties)

Overview

Nutrient	Dry Aged	RIB	Winner
Calories	429 cal	277 cal
Protein	5.4 g	15.2 g
Carbs	0 g	0 g	Tie
Fat	66.1 g	23.2 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	Dry Aged	RIB	Winner
Vitamin A, RAE	0 UG	0 UG	Tie
Vitamin C, total ascorbic acid	16.1 MG	0 MG

Mineral	Dry Aged	RIB
Calcium, Ca	0 MG	18 MG
Iron, Fe	0 MG	1.0 MG
Sodium, Na	38 MG	80 MG

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