DRUNKEN NOODLES RICE NOODLES WITH CHICKEN BREAST vs CREOLE STYLE CHICKEN GUMBO
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 12 nutrient categories
DRUNKEN NOODLES RICE NOODLES WITH CHICKEN BREAST: 5
vs
CREOLE STYLE CHICKEN GUMBO: 5
(2 ties)
Overview
| Nutrient | DRUNKEN NOODLES RICE NOODLES WITH CHICKEN BREAST | CREOLE STYLE CHICKEN GUMBO | Winner |
|---|---|---|---|
| Calories | 101 cal | 109 cal | |
| Protein | 4.2 g | 6.5 g | |
| Carbs | 14.0 g | 8.8 g | |
| Fat | 3.2 g | 5.6 g | |
| Fiber | 1 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DRUNKEN NOODLES RICE NOODLES WITH CHICKEN BREAST | CREOLE STYLE CHICKEN GUMBO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.5 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | DRUNKEN NOODLES RICE NOODLES WITH CHICKEN BREAST | CREOLE STYLE CHICKEN GUMBO | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 18 MG | |
| Iron, Fe | 0.6 MG | 1.1 MG | |
| Potassium, K | 133 MG | 0 MG | |
| Sodium, Na | 287 MG | 438 MG |