DRUNKEN GARLIC BLACK BEAN SAUCE vs ENCHILADA SIMMER SAUCE
Nutrition comparison per 100 g serving
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ENCHILADA SIMMER SAUCE wins in 7 out of 10 nutrient categories
DRUNKEN GARLIC BLACK BEAN SAUCE: 2
vs
ENCHILADA SIMMER SAUCE: 7
(1 ties)
Overview
| Nutrient | DRUNKEN GARLIC BLACK BEAN SAUCE | ENCHILADA SIMMER SAUCE | Winner |
|---|---|---|---|
| Calories | 133 cal | 86 cal | |
| Protein | 3.3 g | 0.8 g | |
| Carbs | 13.3 g | 7.8 g | |
| Fat | 8.3 g | 6.3 g | |
| Fiber | 0 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DRUNKEN GARLIC BLACK BEAN SAUCE | ENCHILADA SIMMER SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.7 MG |
Minerals
| Mineral | DRUNKEN GARLIC BLACK BEAN SAUCE | ENCHILADA SIMMER SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 16 MG | |
| Iron, Fe | 0 MG | 5.6 MG | |
| Sodium, Na | 2,100 MG | 516 MG |