DRUM ROCK PRODUCTS vs CRANBERRY ORANGE FLAVOR MUFFIN MIX
Nutrition comparison per 100 g serving
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DRUM ROCK PRODUCTS wins in 7 out of 11 nutrient categories
DRUM ROCK PRODUCTS: 7
vs
CRANBERRY ORANGE FLAVOR MUFFIN MIX: 2
(2 ties)
Overview
| Nutrient | DRUM ROCK PRODUCTS | CRANBERRY ORANGE FLAVOR MUFFIN MIX | Winner |
|---|---|---|---|
| Calories | 333 cal | 400 cal | |
| Protein | 10 g | 4.3 g | |
| Carbs | 73.3 g | 92.9 g | |
| Fat | 1.7 g | 1.4 g | |
| Fiber | 3.3 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DRUM ROCK PRODUCTS | CRANBERRY ORANGE FLAVOR MUFFIN MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DRUM ROCK PRODUCTS | CRANBERRY ORANGE FLAVOR MUFFIN MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 267 MG | 14 MG | |
| Iron, Fe | 2.4 MG | 2.3 MG | |
| Potassium, K | 0 MG | 86 MG | |
| Sodium, Na | 1,100 MG | 543 MG |