DRIZZLED SUGAR COOKIE vs HANDCRAFTED BAKLAVA ASSORTMENT
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 13 nutrient categories
DRIZZLED SUGAR COOKIE: 5
vs
HANDCRAFTED BAKLAVA ASSORTMENT: 5
(3 ties)
Overview
| Nutrient | DRIZZLED SUGAR COOKIE | HANDCRAFTED BAKLAVA ASSORTMENT | Winner |
|---|---|---|---|
| Calories | 400 cal | 395 cal | |
| Protein | 4 g | 4.7 g | |
| Carbs | 71 g | 51.2 g | |
| Fat | 11 g | 18.6 g | |
| Fiber | 1 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DRIZZLED SUGAR COOKIE | HANDCRAFTED BAKLAVA ASSORTMENT | Winner |
|---|---|---|---|
| Niacin | 2 MG | 0 MG | |
| Riboflavin | 0.2 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DRIZZLED SUGAR COOKIE | HANDCRAFTED BAKLAVA ASSORTMENT | Winner |
|---|---|---|---|
| Calcium, Ca | 20 MG | 0 MG | |
| Iron, Fe | 1.8 MG | 3.4 MG | |
| Sodium, Na | 400 MG | 233 MG |