DRIZZLED POPCORN vs FRUITY CEREAL FLAVORED CARAMEL CORN
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
DRIZZLED POPCORN: 3
vs
FRUITY CEREAL FLAVORED CARAMEL CORN: 3
(5 ties)
Overview
| Nutrient | DRIZZLED POPCORN | FRUITY CEREAL FLAVORED CARAMEL CORN | Winner |
|---|---|---|---|
| Calories | 536 cal | 393 cal | |
| Protein | 3.6 g | 3.6 g | Tie |
| Carbs | 67.9 g | 89.3 g | |
| Fat | 28.6 g | 3.6 g | |
| Fiber | 3.6 g | 3.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DRIZZLED POPCORN | FRUITY CEREAL FLAVORED CARAMEL CORN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DRIZZLED POPCORN | FRUITY CEREAL FLAVORED CARAMEL CORN | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.3 MG | 0.7 MG | |
| Potassium, K | 0 MG | 71 MG | |
| Sodium, Na | 250 MG | 143 MG |