DRIZZLED POPCORN vs DARK CHOCOLATE PEPPERMINT CARAMEL CORN CLUSTERS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
DRIZZLED POPCORN: 4
vs
DARK CHOCOLATE PEPPERMINT CARAMEL CORN CLUSTERS: 4
(3 ties)
Overview
| Nutrient | DRIZZLED POPCORN | DARK CHOCOLATE PEPPERMINT CARAMEL CORN CLUSTERS | Winner |
|---|---|---|---|
| Calories | 536 cal | 467 cal | |
| Protein | 3.6 g | 3.3 g | |
| Carbs | 67.9 g | 83.3 g | |
| Fat | 28.6 g | 11.7 g | |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DRIZZLED POPCORN | DARK CHOCOLATE PEPPERMINT CARAMEL CORN CLUSTERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DRIZZLED POPCORN | DARK CHOCOLATE PEPPERMINT CARAMEL CORN CLUSTERS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.3 MG | 3.3 MG | |
| Potassium, K | 0 MG | 100 MG | |
| Sodium, Na | 250 MG | 233 MG |