DRIZZLED POPCORN vs GOURMET HONEY ROASTED NUT MIX
Nutrition comparison per 100 g serving
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GOURMET HONEY ROASTED NUT MIX wins in 6 out of 11 nutrient categories
DRIZZLED POPCORN: 3
vs
GOURMET HONEY ROASTED NUT MIX: 6
(2 ties)
Overview
| Nutrient | DRIZZLED POPCORN | GOURMET HONEY ROASTED NUT MIX | Winner |
|---|---|---|---|
| Calories | 1,071 cal | 567 cal | |
| Protein | 7.1 g | 16.7 g | |
| Carbs | 142.9 g | 33.3 g | |
| Fat | 53.6 g | 46.7 g | |
| Fiber | 7.1 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DRIZZLED POPCORN | GOURMET HONEY ROASTED NUT MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DRIZZLED POPCORN | GOURMET HONEY ROASTED NUT MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 133 MG | |
| Iron, Fe | 1.4 MG | 4.8 MG | |
| Potassium, K | 236 MG | 0 MG | |
| Sodium, Na | 750 MG | 300 MG |