DRINKABLE YOGURT vs STRAWBERRY BANANA
Nutrition comparison per 100 g serving
Ad 468x60
STRAWBERRY BANANA wins in 7 out of 11 nutrient categories
DRINKABLE YOGURT: 0
vs
STRAWBERRY BANANA: 7
(4 ties)
Overview
| Nutrient | DRINKABLE YOGURT | STRAWBERRY BANANA | Winner |
|---|---|---|---|
| Calories | 112 cal | 100 cal | |
| Protein | 3.3 g | 4.1 g | |
| Carbs | 17.1 g | 15.9 g | |
| Fat | 3.8 g | 2.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DRINKABLE YOGURT | STRAWBERRY BANANA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DRINKABLE YOGURT | STRAWBERRY BANANA | Winner |
|---|---|---|---|
| Calcium, Ca | 104 MG | 153 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 206 MG | |
| Sodium, Na | 42 MG | 68 MG |