DRINKABLE YOGURT vs GREEN VALLEY ORGANICS
Nutrition comparison per 100 g serving
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GREEN VALLEY ORGANICS wins in 4 out of 10 nutrient categories
DRINKABLE YOGURT: 2
vs
GREEN VALLEY ORGANICS: 4
(4 ties)
Overview
| Nutrient | DRINKABLE YOGURT | GREEN VALLEY ORGANICS | Winner |
|---|---|---|---|
| Calories | 116 cal | 88 cal | |
| Protein | 3.4 g | 3.5 g | |
| Carbs | 17.4 g | 10.6 g | |
| Fat | 3.9 g | 3.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DRINKABLE YOGURT | GREEN VALLEY ORGANICS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DRINKABLE YOGURT | GREEN VALLEY ORGANICS | Winner |
|---|---|---|---|
| Calcium, Ca | 106 MG | 88 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 48 MG | 47 MG |