DRINKABLE YOGURT vs VANILLA FLAVORED CHOCOLATE ON TOP GREEK NONFAT YOGURT & SAUCE
Nutrition comparison per 100 g serving
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VANILLA FLAVORED CHOCOLATE ON TOP GREEK NONFAT YOGURT & SAUCE wins in 5 out of 11 nutrient categories
DRINKABLE YOGURT: 2
vs
VANILLA FLAVORED CHOCOLATE ON TOP GREEK NONFAT YOGURT & SAUCE: 5
(4 ties)
Overview
| Nutrient | DRINKABLE YOGURT | VANILLA FLAVORED CHOCOLATE ON TOP GREEK NONFAT YOGURT & SAUCE | Winner |
|---|---|---|---|
| Calories | 71 cal | 71 cal | Tie |
| Protein | 3.8 g | 7.8 g | |
| Carbs | 11.3 g | 7.8 g | |
| Fat | 1.3 g | 1.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DRINKABLE YOGURT | VANILLA FLAVORED CHOCOLATE ON TOP GREEK NONFAT YOGURT & SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5 MG | 0 MG |
Minerals
| Mineral | DRINKABLE YOGURT | VANILLA FLAVORED CHOCOLATE ON TOP GREEK NONFAT YOGURT & SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 167 MG | 71 MG | |
| Iron, Fe | 0 MG | 0.3 MG | |
| Potassium, K | 0 MG | 99 MG | |
| Sodium, Na | 46 MG | 46 MG | Tie |