DRINKABLE OATS MATCHA PLANT-BASED INSTANT POWDER MIX vs FRENCH VANILLA WITH ALMONDS GRANOLA
Nutrition comparison per 100 g serving
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DRINKABLE OATS MATCHA PLANT-BASED INSTANT POWDER MIX wins in 13 out of 15 nutrient categories
DRINKABLE OATS MATCHA PLANT-BASED INSTANT POWDER MIX: 13
vs
FRENCH VANILLA WITH ALMONDS GRANOLA: 1
(1 ties)
Overview
| Nutrient | DRINKABLE OATS MATCHA PLANT-BASED INSTANT POWDER MIX | FRENCH VANILLA WITH ALMONDS GRANOLA | Winner |
|---|---|---|---|
| Calories | 394 cal | 439 cal | |
| Protein | 33.0 g | 8.8 g | |
| Carbs | 51.6 g | 71.9 g | |
| Fat | 6.2 g | 14.0 g | |
| Fiber | 8.2 g | 7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DRINKABLE OATS MATCHA PLANT-BASED INSTANT POWDER MIX | FRENCH VANILLA WITH ALMONDS GRANOLA | Winner |
|---|---|---|---|
| Folate, total | 247 UG | 0 UG | |
| Niacin | 18.6 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 68 MG | 0 MG |
Minerals
| Mineral | DRINKABLE OATS MATCHA PLANT-BASED INSTANT POWDER MIX | FRENCH VANILLA WITH ALMONDS GRANOLA | Winner |
|---|---|---|---|
| Calcium, Ca | 309 MG | 0 MG | |
| Iron, Fe | 1.9 MG | 2.5 MG | |
| Magnesium, Mg | 82 MG | 0 MG | |
| Potassium, K | 5,412 MG | 228 MG | |
| Selenium, Se | 43 UG | 0 UG | |
| Sodium, Na | 427 MG | 132 MG |