DRINKABLE LOW FAT YOGURT vs STRAWBERRY BANANA CULTURED DAIRY BLEND
Nutrition comparison per 100 g serving
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STRAWBERRY BANANA CULTURED DAIRY BLEND wins in 7 out of 11 nutrient categories
DRINKABLE LOW FAT YOGURT: 3
vs
STRAWBERRY BANANA CULTURED DAIRY BLEND: 7
(1 ties)
Overview
| Nutrient | DRINKABLE LOW FAT YOGURT | STRAWBERRY BANANA CULTURED DAIRY BLEND | Winner |
|---|---|---|---|
| Calories | 85 cal | 41 cal | |
| Protein | 3.4 g | 5.3 g | |
| Carbs | 15.3 g | 2.9 g | |
| Fat | 1.4 g | 0.9 g | |
| Fiber | 1.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DRINKABLE LOW FAT YOGURT | STRAWBERRY BANANA CULTURED DAIRY BLEND | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6.8 MG | 2.8 MG |
Minerals
| Mineral | DRINKABLE LOW FAT YOGURT | STRAWBERRY BANANA CULTURED DAIRY BLEND | Winner |
|---|---|---|---|
| Calcium, Ca | 141 MG | 176 MG | |
| Iron, Fe | 0.2 MG | 0.4 MG | |
| Potassium, K | 141 MG | 65 MG | |
| Sodium, Na | 48 MG | 68 MG |