DRINKABLE GREEK YOGURT vs BLUEBERRY AUSSIE STYLE YOGURT
Nutrition comparison per 100 g serving
Ad 468x60
BLUEBERRY AUSSIE STYLE YOGURT wins in 5 out of 11 nutrient categories
DRINKABLE GREEK YOGURT: 4
vs
BLUEBERRY AUSSIE STYLE YOGURT: 5
(2 ties)
Overview
| Nutrient | DRINKABLE GREEK YOGURT | BLUEBERRY AUSSIE STYLE YOGURT | Winner |
|---|---|---|---|
| Calories | 28 cal | 124 cal | |
| Protein | 5.1 g | 6.2 g | |
| Carbs | 2.3 g | 15.5 g | |
| Fat | 0 g | 4.4 g | |
| Fiber | 0.8 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DRINKABLE GREEK YOGURT | BLUEBERRY AUSSIE STYLE YOGURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DRINKABLE GREEK YOGURT | BLUEBERRY AUSSIE STYLE YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 56 MG | 181 MG | |
| Iron, Fe | 0 MG | 0.2 MG | |
| Potassium, K | 0 MG | 126 MG | |
| Sodium, Na | 20 MG | 51 MG |